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Self-doubt in stressful situations is common.


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This is also available in Welsh Cymraeg. Talking to people who care about you can be really good for your mental health. But it might be scary, or you might not know where to start. Free webcam chat you nervous about telling your friends and family what's going on? Don't know how to start the conversation? We're here to help you find a way.

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What is my age: 38
Nationality: Kenyan
Sex: Fem
My Sign of the zodiac: Scorpio
Hobbies: Learning foreign languages
Smoker: No

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Benefits of talking therapies

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Opening up about your mental health – for young people

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